What Are Microgreens?
A microgreen is a young, tender plant — just a few days old — harvested before reaching full maturity.
Did you know that eating 25 grams of broccoli microgreens provides as many vitamins, enzymes, nutrients, and antioxidants as eating 1 kilogram of mature broccoli?
At this early stage, microgreens can contain 4 to 40 times more nutrients than their mature counterparts.
On average, microgreens hold 20% to 500% more vitamins, minerals, and antioxidants than fully grown vegetables.
In addition to their remarkable nutritional value, microgreens also deliver the concentrated flavor of the mature plant — a true burst of taste and vitality in every bite.
Tiny, but packed with power a true nutritional bomb!
The Health Benefits of Microgreens
Exceptionally High Nutrient Density
Microgreens are densely packed with nutrients — in fact, they can contain 4 to 40 times more vitamins and minerals than their mature versions (source: NCBI).
That means more of the essential elements your body needs to maintain optimal health and energy every day.
Powerful Antioxidant Properties
Microgreens, especially those from the cabbage family, are rich in polyphenols, plant compounds with powerful antioxidant effects.
These compounds are associated with a lower risk of heart disease, Alzheimer’s, and certain types of cancer (source: Dr. Josh Axe).
Rich in Phytonutrients
Many scientific studies continue to highlight the benefits of a plant-rich diet, our only natural source of phytonutrients.
These plant compounds are essential for long-term health and vitality — protecting the body from cancer, autoimmune disorders, inflammation, infections, and other chronic diseases (source: Hindawi).
A diet high in plant-based foods, particularly microgreens, is also linked to a reduced risk of cardiovascular disease (source: NCBI).
Some studies even suggest that microgreens may help regulate cholesterol metabolism and support heart health (source: The FASEB Journal).
4- Supports Cardiovascular Health
Recent research on red cabbage microgreens has shown that they may reduce certain risk factors related to cardiovascular disease, such as cholesterol metabolism, maintaining a healthy body weight, and reducing triglycerides (source: ScienceDirect).
5- Freshness All Year Round
Did you know that most of the produce on your table travels thousands of kilometers before reaching you?
And from the moment a vegetable is harvested, its nutritional value begins to decline.
That’s why freshness matters.
Our microgreens are grown year-round, unaffected by seasonal changes.
Whether it’s summer or winter, you can enjoy fresh, nutrient-rich greens, reduce your environmental footprint, and take part in something beautiful for our green planet.