Corn microgreens are young shoots grown from corn seeds — a starch-rich cereal also valued as a forage plant. These tender microgreens deliver the familiar sweet flavor of cooked corn, while offering a fresher, more nutrient-dense profile. Compared to mature corn, the raw sprouts are significantly higher in fiber, protein, and carbohydrates, making them a delicious and energizing addition to your dishes.
NUTRITIONAL BENEFITS
Corn microgreens are a beneficial source of natural calories and nutrients. They contain ferulic acid, iron, beta-carotene, and a wide range of vitamins and minerals — including vitamins A, B, and E, as well as thiamine and niacin — supporting vitality and antioxidant protection.
STORAGE
Corn microgreens can be stored for up to 7 days. To maintain freshness and halt growth, keep them refrigerated in the fruit and vegetable compartment (around 7°C).
